Services
What Style of Massage is offered?
Katie’s massage philosophy is built on the blending of opposites—balancing deep tissue work with relaxation for a truly harmonious experience. She believes these elements should not be separate but seamlessly woven together to address both the body’s tension and the mind’s need for rest.
Each session begins with intentional breathwork, helping you ground your body and calm your mind. This sets the tone for a deeper connection to yourself and the release of stored stress and emotion.
Throughout the treatment, Katie combines slow, deliberate movements with cupping therapy, aromatherapy, and hot towels, all tailored to your specific needs. This integrated approach allows you to release tension while fully unwinding, leaving you feeling rejuvenated, centered, and at peace.
Deep Tissue Relaxation Massage
The goal with this service is to release deeper layers of tissue in your body that are not functioning, contracting or stretching. Using an integrative approach Katie will use customized pressure along with cupping, heat, aromatherapy and stretching to relieve the tension and soreness that has been built up for days or even years. All while allowing you to relax and release emotional stress and breath deeply.
Tension Tamer Massage
This treatment is designed to provide targeted relaxation for your upper body and face, offering a more comprehensive alternative to typical deep tissue massage. Recognizing that the face often holds unacknowledged tension, this protocol thoughtfully addresses those areas while also easing stress in the upper body. By enhancing blood flow, promoting lymphatic drainage, and re-patterning muscle alignment, you'll enjoy a deep release of stress. You'll leave feeling radiant, uplifted, and truly rejuvenated.
Facial Cupping
Facial cupping can help to tone the muscles of the face by promoting optimal circulation, lymphatic drainage, and promote collagen production. It helps to strength connective tissue and loosen rigid areas that can contribute to adhesions and jaw tension. It also taps into your parasympathetic nervous system and allows you to relax deeper into your treatment thus providing stress release.
Abdominal Massage
Abdominal Massage can effectively and gently nurture your body towards more optimal health. Its and easy practice that can be deeply transformative, enhancing flow of blood, lymph, and nerve energy through out your system. Promoting improved digestion, circulation, better posture, and stress relief.
Sugar Scrub
Enhance your massage with a sugar scrub for the back and feet. If you love a good back scratch or have feet in need of a little extra care this is the perfect addition to your session. The gentle exfoliation promotes relaxation and improves circulation, adding an extra layer of comfort to your session. Choose from 3 different aromas and rest assured that we only use top quality, non toxic ingredients.
Prenatal
The goal with prenatal relaxation is to release as much stress and tension as possible due to your growing belly. Using an integrative approach Katie will use customized pressure along with cupping, heat, and stretching to relieve the tension and soreness that has been built up throughout your pregnancy. All while allowing you to relax and release emotional stress and breath deeply.
Gua Sha
“Facial Gua Sha is intended to be used in a simple way for health and beauty maintenance. It stimulates the activation of acupressure points that lift, tone, and bring about a vibrant glow from within. Facial Gua Sha uses your own body’s resources to heal and slow the visible signs of aging. This simple yet powerful therapy brings about a fundamental change in the skin by clearing stagnation and accumulation in the tissues.”- Cecily Braden